Atoma Melatonin Dual Action, Timed Release 10 mg - 60 Caplets

Helps increase total sleep time (aspect of sleep quality) in people suffering from sleep restriction or alternate sleep schedule (e.g. shift-work and jet lag). Helps relieve the daytime fatigue associated with jet lag. Helps reduce the time it takes to fall asleep in people with delayed sleep phase syndrome and reset the sleep-wake cycle of circadian rhythm.